20-SEPTEMBER-2024 - THE POWER OF HABITS

THE MAIN THEME: WHERE AM I HEADED TO?

TITLE: THE POWER OF HABITS

Our quote for today’s devotional is:  

There is nothing you can't do, if you get the habits right - Charles Duhigg

Devotional:

Hello teens! Did you know that habits can make or break your future? It's true! Habits are like superpowers that can help you achieve your goals, build confidence, and create a life you love.

Good habits can:

  • Boost your grades and academic performance
  • Improve your physical and mental health
  • Enhance your creativity and productivity
  • Strengthen your relationships and friendships
  • Help you develop a growth mindset and resilience

Bad habits on the other hand can:

  • Hold you back from reaching your full potential
  • Drain your energy and motivation
  • Lead to unhealthy addictions and distractions
  • Harm your relationships and reputation

I am sure you are wondering , how can you harness the power of habits? Here are five simple steps:

  1. Start small: Begin with one habit you want to build or break.
  2. Be consistent: Make it a daily routine.
  3. Track progress: Monitor your success.
  4. Celebrate milestones: Reward yourself for achievements.
  5. Seek support: Share your goals with friends or family.

Please remember, habits are like muscles that need exercise to grow strong. Don't be too hard on yourself when you miss a day or two, you can retrace your steps. 

By choosing good habits and sticking to them, you'll become the master of your destiny!

Take control of your habits, and your habits will take control of your successful future.!

Here are a few reflective questions:

  • What habits do I need to replace?
  • What habits do I need to reinforce?
  • What do I need to do to change my habits? 

LET US PRAY:

Dear God, I ask that you help me with………(fill in a habit you would like to change). Show me who to reach out to or point me in the direction where I can get help. Amen.

 Please say these words of affirmation. Say them, mean them, own them and live them:

  • I know where I am headed.
  • I am attentive to the spirit of God.
  • I have positive habits.

Be positive in everything today. Take good care of yourself and see you tomorrow!

 LISTEN: AUDIO LINK

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